Introductory Training Sessions-The first step!

Our Introductory Training Session is a free with one of our coaches where you learn about our program and go through our Baseline workout. Intro sessions are by appointment only and are required before you can sign up for any other classes.

The purpose of this Introductory Session is twofold.  You get a chance to see the facility, ask questions, learn more about what we do and sample the training.  It is also a "tryout".  Our members train hard, train smart and consistently.  We don't offer a "Once in a while" membership.  Chances are you will immediately know if this is for you or not.

To set up your Introductory Session, click on Request Info.